Cancellation of GDS Telangana Notification(645 Posts)

Declaration of Supplementary Result in respect of Limited Departmental Competitive Examination (LDCE) for Promotion to the Cadre of Postal Service Group 'B' -2O12 held on 3rd June 2O12.

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Annual Reports 2017-18 - Department of Posts

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Here's Why You Should Drink Beetroot And Carrot Juice Every Day!

The beautiful and bright colour of beetroot is hard to miss and so is its distinctive taste. Beetroot juice makes for the new superfood in the bay. Adding to its numerous health benefits, many like to add carrots in to the juice. These two wonder vegetables are responsible for increasing your blood flow, reducing blood pressure, detoxifying body and keeping health problems at bay; thanks to the presence of many essential nutrients and antioxidants. An addition of tomatoes, ginger, mint and a dash of black salt and black pepper makes it perfectly flavourful for many who may not like its taste. If you haven't included this juice in your daily diet yet, probably you must start soon. This has to be your wonder drink for reasons you must know!

We enlist some reasons to add beetroot and carrot juice along with add-ons in your daily diet- 1. Beetroot and carrot juice makes for a great detoxifier due to the presence of betaine in beets that helps support healthy liver function. Carrot juice helps excrete toxins from the body effectively.

2. Both of these superfoods help cure inflammation; thanks to the presence of anti-inflammatory properties and antioxidants that help cure inflammation.

3. Beetroots and carrots help relieve constipation by stimulating the metabolic system. The phyto-nutrients in these veggies help boost the digestive system. Carrots are loaded with fibre that not only balance blood sugar levels, but also keep the gut healthy.

4. This juice helps improve blood flow as beets are considered to be a nitrate food. These nitrates then convert into nitric oxide, a compound that relaxes arteries and improves blood circulation and oxygenation within the brain.

(Also read: Beetroot Juice: The Ultimate Post and Pre- Workout Drink)

_{Beetroot and carrot juice makes for a great detoxifier ​}

5. Both the veggies contain beta-carotene, a substance that is used to produce vitamin A. This vitamin is responsible for promoting healthy vision and reduces the chance of developing age-related eye problems like macular degeneration and cataract.

6. The presence of sufficient amount of iron in both the veggies helps produce healthy red blood cells. The consumption of juice may help treat anemia and has been proved to be a good home remedy for menstrual disorders and menopause symptoms.

7. This magic drink contains vitamin C that helps prevent skin pigmentation, thereby giving you an even skin tone and a glowing skin. Beetroot and carrots are good sources of minerals that help repair the lifeless hair and further reduce the chances of breakage.

 

_{The presence of sufficient amount of iron in both the veggies helps produce healthy red blood cells}

8. This juice is also known to reduce blood pressure due to the presence of nitrates that help regulate and maintain the blood pressure levels.

9. It makes for a refreshing drink; thanks to the presence of mint and ginger in it. The menthol in mint helps replenish the mind and body.

All in all, the presence of all things healthy including beetroots, carrots, ginger, mint and black pepper help make this juice a wonder drink that it is. So, go on and make this beverage your best friend before these veggies are off market.

Source: NDTV Food

Annual Programme on Improving Transparency and Accountability in Government through Effective Implementation of RTI Act - Release of funds to UP Academy of Administration and Management, Lucknow.

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Recommendations of 7th Central Pay Commission - Applicability to the pay scales of Casual Labourers with Temporary Status

 of 7th

2018 – FIRST

COACHING CLASS FOR IPO EXAMINATION AT MADURAI  (TAMILNADU CIRCLE) FOR EIGHT DAYS FROM 08.04.2018 (SUNDAY) TO 15.04.2018 (SUNDAY) FOR ALL SUBJECTS

Shri. M.Bakthavatchalam. M.A. B.L., Senior Supdt. of Post Offices (Retired) and  Shri. P.Karunanithy, Supdt. of Pos (Retired) will conduct Coaching class for eight days for ensuing IPO examination at Madurai as detailed below:

Venue

Tamilnadu Government Employees Association building, No. 11, Mela Perumal Maistry veethi, near Chennai Silks and opposite  to Park Plaza Hotel, opposite Railway station , Madurai 625 001

Eight  days classes

08.04.2018    (Sunday) to 15.04.2018 – (Sunday)

Many candidates from Punjab, Jharkandh, Uttara Pradesh, Mathiya Pradesh, Maharastra, Manipur, Bihar, Kerala, Andra Pradesh, Telangana, Karnataka and Tamilnadu have attended the previous coaching classes. Many RMS Candidates have also attended he coaching class.

1. Coaching classes will be conducted from 0830 hours to 1800 hours.

2. Special classes will be conducted for RMS Candidates regarding postal side basic matters.

3. Study materials can be obtained in the coaching class.

4. Fees: Rs. 500/- (Five hundred only)  per day.

5. Coaching classes are conducted in English only. IPO candidates from neighbouring Circles may also participate.

5. Male and female officers may stay in  Hotel Grands Central, No. 82, Mela Perumal Maistry Veethi, Near Chennai Silks, opposite to Railway Station Madurai 625 001. (Contact number: 0452 2343940 and Mobile No. 90431 33312). Rent for Double Bedroom per day is Rs. 600/-. There is no separate single room. We have to book only double bedroom This lodge is very nearer to our coaching class.

6. Another lodge is available for male candidates as detailed below:

        LODGE SELECTION, No. 70, Town Hall Road, opposite to Railway Station Madurai 625 001.                                                               

(Contact number: 0452 2342625 and 0452 4377087).

Rent for Single Bedroom per day is Rs. 320/-.

Rent for Double Bedroom per day is Rs. 420/-.

Rent for Triple  Bedroom per day is Rs. 520/-. This lodge is also very nearer to our coaching class.

7. Ladies Hostel facility: THENDRAL VILLA WOMEN’S HOSTEL, No. 19, V.P.Ratinasamy Nadar Road, Near Ulavar Santhai, B.B.Kulam, Madurai 625 002.        Warden: Smt. M.Devi Contact numbers: 96260 88806 and 73050 20787. Only Rs.350/- is charged per day for both boarding and lodging.

8. Please bring the following books which are under the serial numbers of my list of books for IPO Examination.

        Sl No. 1,4,5,6,10, 11,14, 17,18,19,20, 21, 22, 26 and 27.

Important note: Willing officials  are requested to send a SMS to Cell No:  094433 29681 regarding their participation in the coaching class. This is very much required for making other arrangements.

For further details,  please contact

1. Shri. P.Karunanithy,B.Sc., Retired SPOs : Cell number : 094433 29681 and
2. Shri. M.Bakthavatsalam. M.A. B.L., Retired SSPOs Cell number: 075984 81056

Welcome to all.

Source: SA Post

Cancellation of Transfers/Postings of SAG Officers of Indian Postal Services, Group "A"

Final draft All India Seniority lists of Inspector Posts for the years 2001 and 2002

Payment of Incentive to Sales force of PLI/RPLI

Revision of provisional pension sanctioned under Rule 69 of the CCS (Pension) Rules, 1972
 

No. 38/49/16 – P&PW (A)

Government of India

Ministry of Personnel, PG & Pensions

Department of Pension & Pensioners’ Welfare

3rd Floor, Lok Nayak Bhawan
Khan Market, New Delhi
Dated the 12th February, 2018

Office Memorandum

Sub:- Revision of provisional pension sanctioned under Rule 69 of the CCS (Pension) Rules, 1972

The undersigned is directed to say that in implementation of the decision taken on the recommendations of the 7th CPC, orders were issued vide this Departments’ OM No. 38/37/2016- P&PW(A)(ii) dated 04.08.2016 for revision of pension of pre-2016 pensioners/family pensioners w.e.f 01.01.2016 by multiplying the pre-revised pension/family pension by a factor of 2.57. Subsequently, vide OM No. 38/37/2016-P&PW(A) dated 12.05.2017, it has been decided that the pension/family pension of all Central civil pensioners/family pensioners, who retired/died prior to 01.01.2016, may be revised w.e.f. 01.01.2016 by notionally fixing their pay in the pay matrix recommended by the 7th CPC in the level corresponding to the pay in the pay scale/pay band and grade pay at which they retired/died.

2. Instructions were issued vide this Department’s OM of even number dated 30.11.2016 for extending the benefit of OM dated 4.8.2016 to the following categories of pensioners drawing provisional pension under Rule-69 of the CCS (Pension) Rules, 1972.

(i) Retired before 1.1.2016 and sanctioned provisional pension under Rule-69 of the CCS (Pension) Rules on account of departmental/judicial proceedings or suspension.

(ii) Suspended before 1.1.2016 and sanctioned provisional pension, based on their pre-revised pay under Rule-69 of the CCS (Pension) Rules on retirement on or after 1.1.2016.

3. It has now been decided that provisional pension sanctioned in the above cases may be revised w.e.f. 1.1.2016 in accordance with the instructions contained in this Department’s OM No.38/37/2016-P&PW(A) dated 12th May, 2017. Higher of the two formulations i.e. OM dated 4.8.2016 or OM dated 12.5.2017 would be the revised provisional pension w.e.f. 1.1.2016 in such cases.

4. This issues with the approval of Department of Expenditure. Ministry of Finance ID No.1(21)/E-V/2016 dated 15.01.2018.

5. Hindi version will follow.

Enc. a.a.

(Harjit Singh)

Director

Core System Interrogator (CSI) Working Procedure

Core System Interrogator (CSI) Working Procedure

 
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Premature exit of GDS under SDBS (NPS-Lite)

Premature exit of GDS under SDBS (NPS-Lite)

 

CHQ New team for the year 2018-2020

Newly elected CHQ body 

 LIST OF NEW OFFICE BEARERS OF CHQ FOR 2018-20

Sl. No.	CHQ Post	Name	Office address	Circle
1	President	Shri Manjunatha Hubballi	Offg. SPOs, Haveri Division	Karnataka
2	Vice President– I	Shri P. Ajit Kumar	ASP (PMU), Postal Directorate	Kerala
3	Vice President–II	Shri B. Srinivasu	ASP, Hyderabad City Division	Telangana
4	General Secretary	Shri Rajiv Kumar	ASP (HQ) Muzaffarpur Division	Bihar
5	AGS-I	Shri Arup Seal	ASP (Project) O/O CPMG, WB Circle Kolkatta	W.B.
6	AGS-II	Bibhudatta Behra	Dy. Postmaster, Bhubaneshwar GPO	Odisha
7	AGS-III	Shri Vikas Sharma	ASP, Roper Division	Punjab
8	AGS-IV	Shri Bhupender Parasar	ASP (HQ) Jaipur City Division	Rajasthan
9	OGS-I	Shri Parmanand	ASP (Vig.) Postal Directorate	Delhi
10	OGS-II	Shri C. Raja Sevaran	ASP Sub Div.-I Chennai City North	Tamil Nadu
11	OSG-III	Shri S. K. Dixit	ASP, Raisem Division	M.P.
12	OGS-IV	Shri A. K. Singh	ASP, Rajnandgaon	Chhattisgarh
13	OGS-V	Shri R. P. Srivastava	IP, Pratapgarh	UP
14	Treasurer	Shri Parveen Prasoon	ASP (Vig.) o/o PMG, East Region	Bihar
15	Asst. Treasurer	Ms Rainoka Bhat	OSD, O/O CPMG Delhi	Delhi

          Auditors :

16	Auditor	Shri Manoj M. Salve	ASP o/o PMG (MM) Mumbai	Maharashtra
17	Auditor-I	Shri Uday Bhan Singh	ASP, South Ranchi Sub Division	Jharkhand
18	Auditor-II	Shri K. S. Jhajholia	ASP, Sonipat Sub Division	Haryana
19	Auditor-III	Shri Subhodh Kumar Singh	IP, R K Pur	N.E.
20	Auditor-IV	Shri Dipak Vadher	IP, Bhachau Sub Division	Gujarat
21	Auditor-V	Shri Sandeep Dharmani	ASP, Bilaspur Division	H.P.

 

UNITY IS OUR STRENGTH

 

We express our thanks to Sri Rajiv Kumar and team for wonderful arrangements and grand success of 40th AIC 2018

 

40th Biennial All India Conference of IPs / ASPs held at Rajgir on 9th and 10th February 2018

40th Biennial All India Conference  of IPs / ASPs held at Rajgir on 9th and 10th February 2018

 

40th Biennial All India Conformance of Inspectors and Assistant Superintendent Posts held at Rajgir on 9th and 10th February 2018. 230 delegates from 20 circles attended the All India Conference. Assam, J&K and Uttarakhand circle not attended the AIC. 

Shri Giriraj Singh.Hon'ble Minister of State (I/C) for Micro, Small and Medium Enterprises, Govt. of India attended the conference as Guest of Honour.

Shri M.E.Haque, Chief Postmaster General, Bihar Circle attended as Chief Guest. Shri Anil Kumar, Postmaster General, East Region, Bihar and Shri Ashok Kumar, Postmaster General, North Region, Bihar also attended the conference. 

Shri Sharad Ghodke, General Manager, Ordnance factory, Rajgir and Shri Manoj Kumar, DPS (HQ) Bihar Circel, Patna, Shri Vilas Ingale, Ex-GS and Shri Dinesh Khare Ex-President also attended. 

Special cover on the occasion of 40th Biennial Conference was released by Shri M.E. Haque, Chief PMG, Bihar Circel, Patna. 

Following are elected as President and General Secretary.

President : Shri Manjunatha Hubballi, offg. SPOs, Haveri Division (Karnataka) 

General Secretary : Shri Rajiv Kumar, ASP (HQ), o/o SSPOs, Mauzzafarpur Division (Bihar) 

      Shri Giriraj Singh, Minister of State (I/C) for Micro, Small and Medium Enterprises giving speech 

                                             Special cover released by Shri M. E. Haque CPMG, Bihar Circle

40th Biennial All India Conference of IPS/ ASPs held at Raigir(Bihar) on 9th and 10th, February, 2018.

Chalo Rajgir ....................

40th Biennial All India Conference  of IPS/ ASPs held at Raigir(Bihar) on 9th and 10th, February, 2018.

Sri. Y. Venkatewarlu, Circle Secretary,  Sri. P.B. Srinivas,  Sri. S.V.L.N. Rao Asst Secretaries ,  Sri. P. Varaprasad, Vice President, Sri. H. Sarat Kumar, Circle Treasurer, Sri. B. Nanda, ASP(R), Karimnagar, Sri. A.V.R. Vijaykumar, CWC member  and Sri. B. Srinivasu, Asst. General Secretary(CHQ) attended the conference.

 

               

Sri. Y. Venkateswarlu, Circle Secretary speech at AIC